Getting slim and staying slim with enjoyment?
Eating till you’re sated & losing weight? This dream can become reality by using the right combination of groceries. You’ll only lose weight by giving your body the nutrients it needs.
"I dieted 20 years and was still unhappy and fat. I learned that all the diets in the world lead to getting me bigger than I was before thanks to the yo-yo effect. All I did was getting more and more hungry and after finishing a diet, I gained weight again, more than I had before. Dieting wasn’t fun at all either.
My final weight was 104 kg (229.5 lbs) with a height of 1.67 meters (5.5 feet).
Since I didn’t get any results from all those diets, I switched to simply eating more balanced. I completely changed my diet and tried to cook „normal food“. I lost 36kg (79 lbs). What was the best part about it was that I finally could cook the same meals for my family, since i wasn’t dieting anymore. I didn’t have to watch my family eat all the good food anymore while I had to stick to my dieting.
After 10 years health education training I started to realize that calories don’t matter. All that matters is the right combination of food. So I lost another 9kg (19 lbs).
I’m almost 50 years old now and significantly slimmer than I was with 20 even though I have a delayed metabolism and are in my menopause. I put together the perfect diet plan for myself, which is delicious and works easy and fast for me, even though I’m a working woman." biography of KK ( the author of the dietary change plan)
If you want to lose weight in a healthy, easy and fast way, then you should try the "Slim with KK" dietary change plan. You’ll be in a good mood, sated & you will stay slim that way.
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This app is easy to handle and clearly designed.
It offers you:
- a 28 day dietary change plan with lots of photos and over 56 recipes with seasonal food
- shopping lists to make it easier for you
- general informations and tips to make losing weight easier
- you can save this app as a PDF and print it, if you want to